Charlène is a physic therapist in France and interested in knowledge of universal energy

Charlène is a physic therapist in France and interested in knowledge of universal energy. This February, She flied to Cambodia and spent 10 days retreat in Maha Panna Vihara. She never thought that this retreat experience would change her life and gives her many idea of a spiritual life style. Here is her reflection:

Dear Maha Panna Vihara,
I have flied back one month ago now to my home, so I would like to share my new life style with you…
Since I am home, I promise myself to apply everything you taught to me when I was with you in the temple. That is a conversation I had with the bhikkhunis who welcome me the first day. She told me why she became bhikkhunis: in order to grow up her mind and spirituality because it is very hard to do that in the "normal life". I answered her that I want to try to applied your style life in the normal life just to see if it is possible. So...

You showed me that, with meditation and healthy food when I was with you, I earn 3 hours of life by day (sleep 3 hours less than in France and no be tired, no need to sleep more).
So I organise my time like this in France:
Before meeting you:
wake up at 6H30
go to sleep at 22H30 3
time to eat by day
=>I was so tired After meeting you:

wake up at 4h30 : meditation during 15-30 minutes and then, cooking healthy food (vegan food)
go to sleep at 22h30
2 times to eat by day (morning and lunch, just a tea or tchaï latte on the evening)
 => I am not tired
It was just to try...until I get tired…and if it is not the case, I will continue to help good energy in my body…
For the moment I get a lot of good feelings about changing my life style:
-not so tired
-better feelings as therapist in my job
-following my instinct in my job like master said to me
-better understanding with communication and exchange with others people Master said to me that I was full of low energy in my body and because of that I could be sick or died soon…
I want to thank you and her: because both of you gave me the keys to change that. She told me that she knows how to get this low energy out of her body, but she has not the time to teach me. I think she gave me the teaching by living with you: the key is healthy food and meditation… every days...

Just on the weekend when I meet my family I take a "joker" because I have to eat a little piece of animal food or drink little glass of alcohol. I feel directly the impact on my body on the Monday. And on the Tuesday I have evacuated the toxification…
I will try to take a "joker" just one day on the weekend next month to improve the test and this new style life…
 As Master said, I stay far away from the illusion world with attract low energy. And when a patient of me is full of low energy in a consultation, I take a little time to meditate to evacuate these low energy. If I don't do that, I get tired and sick in my stomach.
I hope you understand my little summary of change in my life thanks to you…
Thank all of you for the keys you gave to me to improve my health and my mind!!
I will try to sum up in one or two month to explain you if what you teach to me is able to be applied in "normal life"...
I wish you a very good evening,
Take care of both of you..
With metta, Charlène